Showing posts with label trauma resolution. Show all posts
Showing posts with label trauma resolution. Show all posts
Sunday, November 27, 2011
Lineage
Hi everyone, there has been alot of people clearing their lineage. At conception we not only link up our DNA, conscious of both families and our lineage. After conception up to 20 minutes after this connection all of these energies come together and we incarnate.....there is an energetic arising and it looks like a fountain spray! Our chakra and meridian systems ignite. We can become confused or completely clear about our path in life.
Cranial sacral work can help us to become clear about who we are and who THEY are. Our boundaries are not clear at this point in time. Benefits of this time frame? Chronic fatigue, adhd, adoption, not feeling grounded where you live, anxiety and depression are classic symptoms of this time frame.
What can we do about this. Cranial Sacral therapy can help us to make boundaries to all these other people in our lives. You can become clear about who you are and who THEY are. Drop all of their stuff and become happy and directed into your life path.
We cannot change our DNA, lineage, and consciousness of others. But we can find our light instead of harboring all of the darkness. Be free, laugh and ignite your purpose.
I witness this everyday in my work. Don't live an unhappy life. Find out who you are! We don't have to be monks and it doesn't take a lifetime. Schedule today!
Enjoy, Breath and be happy
Tuesday, September 6, 2011
Exhale! Take a break
Hello There,
Quite a few of us experience anxiety, nerveousness and irritability. How we handle our stress tells us how resourced our nerveous systems are. Can they fluctuate between good stress and bad stress. Here is a quick tip that won't cost you a penny and with a little practice will help you to reduce your stress anywhere and everywhere! Its best to practice when you are still, than incorporate after you have some practice in.
Sit comfortably and start breathing. You are going to watch your breathing thats it! WATCH IT. Do not
try to change it. When the monkey mind doesn't settle or you find your self spacing out REMIND yourself
that you are supposed to be breathing. The breath can change with thoughts, feelings or sensations just keep breathing.
At one point your body will start to relax and you will feel clarity, relaxation & rejuvenation!
Give it a try! Enjoy, Relax & Hydrate
Annie
Quite a few of us experience anxiety, nerveousness and irritability. How we handle our stress tells us how resourced our nerveous systems are. Can they fluctuate between good stress and bad stress. Here is a quick tip that won't cost you a penny and with a little practice will help you to reduce your stress anywhere and everywhere! Its best to practice when you are still, than incorporate after you have some practice in.
Sit comfortably and start breathing. You are going to watch your breathing thats it! WATCH IT. Do not
try to change it. When the monkey mind doesn't settle or you find your self spacing out REMIND yourself
that you are supposed to be breathing. The breath can change with thoughts, feelings or sensations just keep breathing.
At one point your body will start to relax and you will feel clarity, relaxation & rejuvenation!
Give it a try! Enjoy, Relax & Hydrate
Annie
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